Women in Midlife

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For too many women, entering midlife can be a very challenging time.

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The physical symptoms of perimenopause & menopause coupled with mood swings can cause a loss in confidence and cause strains on relationships in all areas of our lives.

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Hypnotherapy is proven to help change negative thought processes and replace them with more helpful ones, which can be transformational in how you feel.

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We can work together to reduce stress & anxiety and re-build your self confidence, to get some control back into your life.

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